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Blog - baseball

​Head on the Ball - Batting Tips 3 - 5 - Baseball and Softball

As stated in our last “Head on the Ball” Blog Mike Kellogg designed “Head on the Ball” to assist in teaching baseball players and softball players to lead with their head down into the strike zone. Remember that it is essential for baseball and softball players to see the ball from the point of release all the way to the [...]

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Batting Tips for baseball and softball players using ​The Head on the Ball

The Head on the Ball – is great for helping baseball and softball players prevent Head Pulling, over-rotating, premature hip rotation, and more.  Below are our first two batting tips using "The Head on the Ball" from a baseball player, baseball coach, parent of players and a baseball umpire – Mike Kellogg             Save [...]

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Baseball and Softball Base Stealing and Explosive Power | Ultimate Kinetic Bands Speed Training

Save 15% on your Myosource Purchase - Use Promo Code BLOG15Working to improve base running skills and speed is an essential part of baseball training. Baseball and Softball base runners need to work on their quick first step, good cross over and the ability to get their momentum going to steal more bases. Many baseball and softball [...]

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Head on the Ball - Great Baseball and Softball hitting tool used for focusing on Ball all the way to the plate.

Head On The BallDo you need help keeping your head down on the baseball or softball when hitting? Head On The Ball attaches to most batting helmets and helps softball players and baseball players learn to focus on the ball to improve their hitting skills. Get 15% off Your Myosource Purchase - Use Promo Code BLOG15The Head on [...]

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​Baseball - Increase Speed; Effectiveness in the Infield

It's a full count, 1 out, bottom of the ninth, man on first and you're a double play away from the championship. As shortstop, if the ball comes your way, you can help turn a double play and have the victory in hand. But your ability to make that play to help your team win the game depends on [...]

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​Baseball - Catchers Build Muscle Strength with Resistance Bands

Often a great deal of emphasis is put on a catchers "Pop Time". This can result in a baseball catcher not being trained adequately to put just as much effort into control, velocity and accuracy. In evaluating catchers throws in baseball it is important to remember not to overlook all the areas that may need improvement. Velocity [...]

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​Baseball Training - Build Muscle, Prevent Shoulder Injury and great Rehab for Baseball Shoulder Injury

In our last post we gave baseball players a few tips regarding increasing speed and now we will focus on working the shoulders for baseball. As the MLB season continues to be in full swing, we want to give aspiring athletes more great tips on how to improve your game.Prevent injury: rehab shoulders for baseball playersStrength Pull-Across Exercises: [...]

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​Baseball Training with Myosource Kinetic Bands / Resistance Bands

Alright baseball players, today we are focusing on tools to stay loose and help build speed.  It is time to perform some great baseball drills and increase that speed for all those upcoming baseball games.  High Knees:  With Myosource Ultimate Kinetic Bands around your legs, drive those knees up and run about eight to ten yards. Make sure your [...]

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​BASEBALL STRENGTH ADVANTAGE - Myosource Kinetic Bands / Resistance Bands

BUILD STRENGTH FOR BASEBALL - BASEBALL WORKOUTSBaseball statistics are kept for a reason. The baseball player with great stats and best performance makes the best baseball team during baseball tryouts. It is time to be the baseball player who every baseball team, trainer, coach, etc. is looking for. Baseball players use their entire body to play [...]

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It Takes More Than A Strong Arm To Be A Great Baseball Pitcher

Every father in the world believes if his son has a strong arm that he can be the next Cy Young Award Winner. This is not true and people like myself had to find out the hard way. Sure, I threw 90 mph and was left-handed but throwing with all arm can only get you [...]

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