Whether you are a ballet dancer, modern, classical or jazz dancer you will definitely need a high level of strength and flexibility. Dance stretches to increase flexibility are great to help all dancers avoid injury and perform at their highest level. This dance video shows how training with Myosource Kinetic bands / leg resistance bands can increase a dancers leg strength, flexibility, and endurance by wearing the bands while stretching, warming up and performing all types of dance routines.
Notice in this video the variety and combinations of dance movements performed that provide great ways to strengthen the legs, arms, core and even the back. It is important to increase flexibility throughout the entire body for great success in dance. Myosource Kinetic Bands are providing the resistance for these dancers to help increase flexibility and strength. This will also help dancers improve their jump height.
Please use coupon code BLOG15 for a 15% discount on your order. Start using Myosource Kinetic Bands for all your dance training.