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Improve your flexibility with resistance.  Myosource Kinetic Bands are a great piece of training equipment for Dancers to train like normal and add resistance to any movement in any direction.W … read more

Myosource Kinetic Bands / Leg Resistance Bands and The Kinetic RT Suspension Straps Body weight workout equipment are great for training at home, at the gym, at the office or when traveling.  M … read more

Myosource Space Saver Gym is a perfect addition to any home or office workout area to help maximize resistance training / kinetic bands training workouts without taking up a lot of room.  Myos … read more

 WORKOUT WEDNESDAY: PLYOMETRICS *Repeat this sequence 3 times with Kinetic Bands*  MOUNTAIN CLIMBERS   3 Sets 30 Seconds 1. Start in plank position. Extend your legs out b … read more

Myosource Kinetic Bands and Myosource Acceleration Speed Cord are 2 great training tools for softball players. The video above shows the Kinetic Bands / resistance bands activating the muscles in th … read more